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Zumba Gold is specifically designed to take the exciting Latin and international dance rhythms created in the original Zumba and bring them to the active older adult, the beginner participant or other special populations that may need modifications for success. Created to emphasize the basics, this program is easy to follow so that everyone any age can do it. Zumba Gold creates a party-like atmosphere and provides the participant with a safe, paced and effective total body workout. It's great for the mind and the body! |
Feel the magic of Zumba Gold! |
Canadian Penny Aris sports Olympic mittens during another cold morning in Florida |