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Zumba Gold is specifically designed to take the
exciting Latin and international dance rhythms
created in the original Zumba and bring them to the
active older adult, the beginner participant or other
special populations that may need modifications for
success. Created to emphasize the basics, this
program is easy to follow so that everyone any age can
do it. Zumba Gold creates a party-like atmosphere and
provides the participant with a safe, paced and
effective total body workout. It's great for the mind and
the body!